Relax, refresh, and rejuvenate with our Lemon Verbena Tea, a soothing herbal infusion known for its delightful citrus aroma and wide range of health benefits. This aromatic tea, made from the leaves of the Lemon Verbena plant, is a natural remedy that can support your overall well-being.
Benefits:
Digestive Health: Lemon Verbena has long been used to help improve digestion. It can relieve indigestion, bloating, and discomfort after meals. The soothing properties of this herb help to relax the muscles of the digestive tract, promoting better digestion and easing stomach cramps.
Antioxidant-Rich: Packed with antioxidants, Lemon Verbena helps to fight off free radicals in the body, reducing oxidative stress and supporting skin health. Regular consumption can promote a youthful glow and protect your skin from environmental damage.
Stress Relief & Relaxation: The calming properties of Lemon Verbena make it a perfect tea for unwinding after a long day. It has mild sedative effects that help reduce stress and anxiety, encouraging relaxation and even better sleep.
Anti-inflammatory Properties:
Lemon Verbena is known for its anti-inflammatory effects, which can help reduce inflammation in the body and alleviate symptoms of conditions like arthritis or muscle pain.
Immune Boosting: The vitamin C content in Lemon Verbena supports a healthy immune system, helping to protect your body against common colds and infections.
Weight Management: Some studies suggest that Lemon Verbena can aid in weight management by promoting healthy metabolism, reducing appetite, and enhancing fat-burning processes in the body.
Ingredients
Lemon Verbana
How To Prepare
1 tsp per one cup of hot water. Let steep for 5-10 mins. Add honey (optional)
Disclaimer
It is recommended to consult your medical practitioner before using herbal teas or mixing them with any medication, whether for yourself or others.
