Mullein is a tall, striking plant known for its velvety, gray-green leaves and tall, upright flowering spikes that bloom with beautiful yellow flowers. Often found in sunny, open areas, this hardy perennial has been cherished for centuries for its medicinal properties and is a favorite among herbal enthusiasts.
Benefits:
Respiratory Support: Mullein is traditionally used to help soothe the respiratory tract. It may assist with coughs, bronchitis, and other respiratory issues by promoting clear airways and easing discomfort.
Anti-Inflammatory Properties: The plant contains compounds that may help reduce inflammation, making it beneficial for conditions such as asthma and allergies.
Expectorant Qualities: Mullein acts as a natural expectorant, helping to expel mucus and phlegm from the lungs, which can be especially helpful during colds or flu.
Soothing Effect: The leaves can be made into infusions or poultices to soothe skin irritations and minor wounds, promoting healing.
Rich in Nutrients: Mullein is a source of vitamins and minerals, including Vitamin C and various antioxidants, which can contribute to overall health.
Ingredients
Mullein
How To Prepare
1 tsp per one cup of hot water. Let steep for 2-4 mins. Add honey (optional)
Disclaimer
It is recommended to consult your medical practitioner before using herbal teas or mixing them with any medication, whether for yourself or others.
