Experience restful nights with our Sleep Remedy, a carefully crafted blend featuring chamomile, valerian root, lemon balm, passionflower, and lavender. This natural sleep aid combines the calming properties of these herbs to help you unwind, relax, and drift off into a peaceful slumber. Perfect for anyone seeking to enhance their sleep quality and embrace relaxation.
Benefits:
Promotes Deep Sleep: Chamomile is a classic herbal remedy known for its gentle sedative effects, helping to ease the mind and body into restful sleep.
Natural Sleep Aid: Valerian root has been used for centuries as a powerful sleep aid, aiding in the reduction of insomnia and improving sleep quality.
Stress Relief: Lemon balm and passionflower work together to alleviate anxiety and stress, promoting a sense of calm that prepares the body for sleep.
Mood Enhancement: Lavender’s soothing aroma not only enhances relaxation but also uplifts mood, helping to create a tranquil environment for sleep.
Digestive Support: This remedy may also aid digestion, as chamomile and lemon balm can help soothe the stomach, making it easier to fall asleep without discomfort.
Aromatic Calm: The fragrant combination of these herbs creates a delightful aroma that enhances your bedtime ritual, signaling your body that it’s time to relax and unwind.
Ingredients
Chamomile, valerian root, lemon balm, passionflower, lavender
How To Prepare
1 tsp per one cup of hot water. Let steep for 2-4 mins. Add honey (optional)
Disclaimer
It is recommended to check with your medical practitioner before treating yourself or others before using herbal teas and/or mixing them with any medications.
